Welcome.

With an understanding that everyone has the ability to change and grow, I work with clients to achieve their goals by utilizing cognitive behavioral interventions and techniques. My approach to therapy also includes mindfulness, acceptance, and compassion with a multicultural perspective.

My focus during the first session is to assist you in creating your goals for therapy. Whether you need emotional support, making life changes or have a specific issue, I hope to work with you to attain your desired results. 

Let’s work together to achieve your therapeutic goals.